Tuesday, January 7, 2014

Better Breakfast Ideas

Getting your morning together with a healthy wholesome breakfast can sometimes be tricky, even when the new years resolutions are still ringing strong. However the break down begins when this breakfast routine becomes a daunting repetitive task. 

Healthy choices need to be made in a sustainable way, one in which doesn't require hours of planning and shopping and doesn't require an hour in the kitchen every morning.

So listen in on this chef's little weekly secret; I call it Cinnamon steal Cut Porridge.

In a tasty breakfast bite, here we have complex carbohydrates, a good source of protein, iron, vitamin C and dietary fibre. A meal which is very versatile and can be made in batch to last for a few days for yourself and other house members.

Become your own chef with this recipe and experiment with different fruits, nuts and yogurts to find your favourite combination.

This recipe is featured in Chef Sheridan's cookbook " Healthy Family Recipes" -Company's Coming- pick up your copy today.

Love your Kitchen, Love your Food.
Chef Sheridan

Edmonton's #1 private Chef

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